It is my honor to provide a warm and safe space for healing. In therapy, we work collaboratively to discover whatever you may be facing and find transformation through identifying patterns that may be interrupting access to your essential self. We will seek to disentangle from old patterns and invite healthier choices through authentic connection to get closer to what lies beneath the surface.
My goal is to help you show up with more stability and insight into yourself. Together we will get to know the parts of you that you have known forever, are just meeting, or need to bring more compassion and attention to. We may discover parts that have never felt safe enough to show up. We will explore your inner world, sensations, dreams, pain, patterns, triumphs, and all the little things that fit in between.
Fit is important in forming a therapeutic relationship. I offer a free, 20 minute initial consultation. Please don't hesitate to contact me- I can help answer any questions and it is a great opportunity to see if I may be the right fit for you!